Bloating and gas are common digestive complaints, often linked to diet, eating pace or irregular digestion.
Classical carminative herbs
Ayurveda traditionally uses herbs like Ajvain, Sunth (dry ginger) and Saunf for their carminative properties — traditionally believed to help ease gas and support digestive comfort.
When it happens
Occasional bloating after a heavy or rich meal is common. Frequent or persistent bloating is worth discussing with a doctor to rule out underlying causes.
A simple approach
Our classical Constipation Powder blend combines several of these traditional carminative herbs in one formula, taken at night with warm water as directed.
This article is for general information and does not replace medical advice. If bloating is frequent or severe, please consult a doctor.