Digestive discomfort is common, and Ayurveda offers more than one approach depending on whether you want daily maintenance or more targeted relief.
Isabgol: the daily fibre approach
Isabgol (psyllium husk) works primarily through fibre bulking, helping support regularity when taken consistently as part of a daily routine. Our Isabgomix blends it with Saunf, Senna and Nimbu.
Classical churna: the targeted blend
A classical digestive churna, like our Constipation Powder, combines carminative herbs such as Ajvain, Harde and Baheda — traditionally used for more targeted relief from bloating, gas and irregularity.
Which should you use?
If you want an ongoing daily fibre habit, Isabgomix is the gentler, maintenance-focused choice. If you need more targeted support during an episode of discomfort, the classical churna blend is traditionally preferred. Many people keep both on hand.
This article is for general information and does not replace medical advice. If digestive issues persist, please consult a doctor.